Offering post-natal, pelvic and continence physical therapy, as well as sports injury and lifestyle rehabilitation, Arcadia Physiotherapy combines a thorough clinical assessment with an holistic approach to find the solution to your problem. Arcadia’s principles are education, inspiration and finding the true root cause rather than treating the symptoms.

I love anatomy, geekery, running, dancing, and the wonders of the human body.

Find me in the Lace Market in the centre of Nottingham, or online at, and of course on Facebook and Twitter.

I look forward to greeting you with a cup of tea and a listening ear,

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