Squeezy Connect
Obtain huge clinic savings through preventing and treating pelvic health complications with Squeezy, the sector-leading app
Squeezy is an evidence-based, award-winning, NHS-endorsed digital therapeutic that reminds people to do their pelvic floor muscle exercises and how to do them correctly.
Squeezy is available either as a self-management app to help people with remembering to do their pelvic floor muscles exercises regularly and properly, or as Squeezy Connect, which enables Clinicians to provide patients with a free and connected version of the Squeezy app. The patient gets the app for free while the clinician can monitor their adherence and share further resources.

Compare Squeezy Products
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Squeezy
What it is
- App available in app store
- For anyone to purchase (separate app for men and women)
- Self-management
- Top paid medical app in UK Apple App Store
Outcomes
- Over 90% of Squeezy users increase the frequency of their pelvic floor muscle exercises.
- 78% of users have experienced some improvements in their condition since using Squeezy.
What users can do
- Keep a symptom diary
- Follow a pre-set exercise plan which follows NICE guidelines
- Tailor their exercise plan
- Use visual guides to support exercise adherence
Squeezy Connect
What it is
- Digital therapeutic given by clinicians to patients
- Allows clinicians to monitor patient adherence
- NHS endorsed
- Patient app and clinician dashboard
Outcomes
Service evaluations show:
- Reductions in surgery.
- DNAs decreasing by 22% for patients using Squeezy Connect versus patients not using the app in 12 months.3
- An average increase of over 50% in adherence to pelvic floor muscle exercises (PFME) programmes.
- An improvement of over 25% in ICIQ-UI outcomes versus TAU.
- Approximate annual cost savings of between £50,000 and £75,000 per Trust1,3.
What clinicians can do
- Invite patients securely to use the patient app
- Set an exercise plan
- Monitor adherence to exercise plans
- Monitor bladder & bowel diaries
- Monitor outcomes
- Improve patient experience
Squeezy Maternity
What it is
- A streamlined version of Squeezy Connect
- Designed for pre- and post-natal pelvic health care
- Allows clinicians to monitor patient adherence
- Patient app and clinician dashboard
Outcomes
- Saves time & costs
- Improves adherence
- Delivers better outcomes
- Improves patient experience
What clinicians can do
- Invite patients securely to use the patient app
- Set an exercise plan
- Monitor adherence to exercise plans
- Monitor bladder & bowel diaries
Sources: Wrightington, Wigan and Leigh1, and Barts Health NHS Trust3
Source: * 2025 survey conducted with 190 Squeezy pregnant and postnatal users from services in London, East Anglia, Yorkshire and Somerset
Interested in finding out more?
Contact us for a product demo and pricing information.
Results and Feedback
Clinician Feedback
Squeezy Connect has made it much easier to follow up a patient’s progress using the clinician interface. The summary adherence view is very useful. It has made my job easier in managing patients.
Wrightington, Wigan & Leigh NHS Trust


Patient Feedback
Yes, I was definitely more motivated to do my exercises with the app, especially knowing my clinician could monitor my activity. This encouraged me to keep at it consistently.
Patient from Northern Trust