I am a physio that loves playing netball but I am also in my 40’s and although I don’t have children I am menopausal and understand the pelvic floor weaknesses that can happen whilst going about our daily life. I work with many different women from the...
Specialist Pelvic Health Physio with an integrated approach to treatment. APPI Pilates trained including pre and post natal Pilates. Trained to treat men, women and children.
I’m passionate about health and exercise. I enjoy Pilates, running, dance and cycling. I aim to promote safe return to exercise for postnatal women. I’m a mum of three and so understand the pressures of being a parent these days and how hard but important it is to...
B Physio (Honours), Grad Cert Physio (Continence and Pelvic Floor Rehab) (UniMelb) MCSP, MHCPC APPI Certified Pilates Instructor Jessica (Jess) Kostos graduated with Honours at The University of Melbourne in Australia, and has since completed her Post Graduate...
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